Every client is given a unique treatment program tailored to meet their individual needs. The program below gives you an idea of the sort of treatments and activities you might enjoy during a typical day at BIO resurge.

Morning Arrival:
Hydration, light massage and morning motivation.
Medication will be administered if required.
Urine analysis to check 10 different body functions.

Activity 1:
Leisurely 2 hr walk.
This walk is tantamount to little more than window shopping pace.

Activity 2:
Foot, neck and shoulder massage.

Activity 3:
Breakfast.
During breakfast daily schedule outline.

Activity 4:
Gym workout.
These will be specifically designed to strengthen and reshape your body (no tread mills, no running).

Activity 5:
Body massage and nourishment.

Activity 6:
1hr Rest and Relaxation. Clients may choose from a variety of activities. Most choose to walk across the road to the beach to soak up the sun and work on their tan whilst lounging on our private restricted beach area.

Activity 7:
Midday Evaluation

Activity 8:
Lunch

Activity 10:
1 hr mountain bike ride taking in the local street life and surrounds.

Activity 11:
Mid-Afternoon Evaluation

Activity 12:
Gym Session No. 2

Activity 13:
Reflex Massage

Manicures, pedicures, facials and body scrubs will be made available with treatments alternating each day.

Activity 14:
Following dinner we will take our second stroll for the day.

This may include walking the Cha Am markets, or taking a 20 minute drive to the nearby coastal resort town of Hua Hin, a bustling night spot full of color and shopping options.

The last activity for the evening is the review of the day and if you feel you would like another massage before bed, as we say in Thailand “Up to you"!!